Exercising our bodies is extremely important for our health. We can't just sit at home and let our laziness get the better of us. Exercising once a day or several times a week is very healthy and makes us feel better about our bodies and ourselves mentally. If you are environmentally conscious and need to move your body more, we think this personalised set with yoga mat and block is the best possible gift. This pack with personalised eco-friendly mat and block with name is made for you to do your daily workouts along with your favourite yoga postures, although it is suitable for any physical activity! This pack includes a mat made of ecological material and measures 183 centimetres long by 61 centimetres on each side. Furthermore, it also includes a yoga block, made for daily stretching, measuring 23 centimetres long by 15 centimetres on the side and 7.5 centimetres thick. Thanks to this original gift you can improve the health and well-being of that special person you want to have many years in your life. When it comes to personalising this pack, all you have to do is write the name you want in the reply box and we'll engrave it on the mat and on the block, making it a great pack for training whenever that person wants! Mat dimensions: 183 cm x 61 cm. Block dimensions: 23 cm x 15 cm x 7.5 cm. Material: ecological. Thickness of the mat: 4mm