Are you tired of getting up and lighting up a cigarette? Do you get tired every time you climb a hill, no matter how slight? Do you want your hair to always smell nice and your clothes to stop smelling of tobacco? It's time to quit smoking!

If you're really convinced, you can do it without any problem - it's not that difficult, nothing is impossible! So that you can get help, we have created this box with 25 personalised tips with the name of your choice.

It is a box with 25 tips for giving up smoking. You will have to open a little window every day to read a piece of advice and soak up the courage to quit smoking. You can do it!

Tell us your name or the name of the person who wants to quit smoking and give them a wonderful surprise: Start living a healthy life! You will find tips like "do physical exercise" or "drink lots of tea".

Approx. dimensions of the box: 23 cm x 23 cm.